PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK

Therapy Approaches

“Dr. Grayson is a consummate professional, gentle soul and early pioneer of integrative mental health services, using the best of classic therapy and modern, new approaches. One of my favorite people!” 

Jondi Whitis, Master Trainer and Practitioner, Eft4Results

EFTA psychotherapy integration

As part of that postdoctoral training program, I was required to be in psychoanalysis three times a week myself. I found that this form of therapy was very helpful in several ways, but did not help me solve all the problems I wanted success with.

  • Read more

    I believe healing starts in the mind. Your deeper healing may come more from embracing a quantum wor1d view, a spiritual world view inspired by ancient wisdom traditions, or an unveiling of an unconscious psychological perspective. This approach is rarely, if ever, included in traditional or naturopathic medical school curriculums, as well as the training curriculum for psychotherapists.

How we draw our conclusions

I have found that a combination of psychoanalysis, cognitive behavior therapy, hypnosis, Gestalt therapy, the new and most effective trauma treatment methods (EMDR, TFT, EFT and my adaption of it called EFTA), as well as forms of meditation and breath work, are also most helpful in helping people to free themselves of traumas, negative beliefs, negative thought patterns, negative programming from the past and even early childhood, blocks to success, and to greatly reduce stress in their lives.

  • Read more

    All of these help to heal relationship problems, as well as work problems. And they also help to heal anxiety, depression, worry, and many illnesses, as you will see in the description of my recent book below (Your Power To Heal), since much research has shown that stress contributes to a great majority of physical symptoms.

Developing our core beliefs

Talk therapy alone often rehearses and reinforces the effects of traumas in our lives, leading us to conclusions called “core beliefs,” that work like software, “printing out” confirmation in every area of our lives. These often crystalize into unproductive identities or bodily illnesses. Most of us say we want to be happy, successful, and healthy, but often have difficulty making these happen. It’s as though we are trying to sail our boats, not knowing we are dragging several anchors. We can now use energetic methods to quickly identify these “anchors” or blocks, where they originated, and use various therapeutic methods to effectively clear them.

‘Dis’ease

Growing numbers of self-healers have found in their experiences that repeated colds, viruses, backaches, and allergies are just not necessary! Nor are so many of our more serious and even life-threatening illnesses inevitable and incurable! The painful experiences of childhood (developmental traumas) not only remain encoded in the limbic system and other parts of the body until cleared, but accumulate and weaken us emotionally and physically, distract us from spiritual growth, and cause painful and repetitive patterns in our minds and bodies.

Use Your Body to Heal Your Mind

“Dr. Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. If you aspire to the upper echelons of health, yet are unable to realize them, his practical books and videos are a great resources for you.“

— Larry Dossey, MD —

Author of Healing Words, The Power of Premonition,
and Reinventing Medicine

Share by: