PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
About Therapies
How to handle stress
How to heal burnout
How to overcome childhood emotional neglect
Signs you need therapy
What to expect from your first therapy session
What is the best therapy out there? (cognitive therapy, psychoanalysis, EMDR, mindfulness, tapping?)
How to stop self-harming (Why do we do this and what can we do?)
How to treat social anxiety disorder
What are panic attacks and eye movement desensitization reprocessing (EMDR)?
What is mindfulness therapy (mindfulness-based cognitive therapy)
How does cognitive behavioral therapy work?
Who is Dr Henry Grayson?
What is psychotherapy?
Dr. Henry Grayson talks about Synergetic Therapy
Author Dr. Henry Grayson on his new book Your Power to Heal
Henry Grayson talks about his Synergetic Therapy
Use Your Body to Heal Your Mind author Henry Grayson, PhD
Dr. Henry Grayson teaches productive thinking
How to treat depression
Use Your Body to Heal Your Mind seminars
A simple technique to create new neuro pathways
How to keep up with healthy habits
Use Your Body to Heal Your Mind
“Dr. Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. If you aspire to the upper echelons of health, yet are unable to realize them, his practical books and videos are a great resources for you.“
— Larry Dossey, MD —
Author of
Healing Words,
The Power of Premonition,
and
Reinventing Medicine