PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
About Depression
How to deal with depression and loneliness
Dr Grayson talks about antidepressant medication
Mental health during and after a pandemic | What can we do to take care of ourselves?
How to get relief from anxiety
Dr. Henry Grayson explains how to have more joy in our lives
Dr. Henry Grayson describes depression and anxiety
Real power lies in each of us, not outside us
Our thoughts are important and are acts of creation
How changes in our thoughts can create our outcomes
Thoughts that cause depression
How to treat depression
How traumas distort our energy and other causes of depression
About the definition of happiness
How you can shift away from stress and being a victim
How we think we are victims and how it affects our lives
How our thoughts create our world
Use Your Body to Heal Your Mind
“Dr. Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. If you aspire to the upper echelons of health, yet are unable to realize them, his practical books and videos are a great resources for you.“
— Larry Dossey, MD —
Author of
Healing Words,
The Power of Premonition,
and
Reinventing Medicine