PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
About Anxiety
How to overcome fear of intimacy
Why do I feel shame?
How to stop anxiety and overthinking
What is panic disorder and how to treat it
There is so much stress in the world, like never before
How to treat social anxiety disorder
What are panic attacks and eye movement desensitization reprocessing (EMDR)?
Mental health during and after a pandemic | What can we do to take care of ourselves?
How to get relief from anxiety
5 signs of emotional trauma
Long-term effects of childhood trauma
How to stop self-harming (Why do we do this and what can we do?)
Signs you need therapy
Dr. Henry Grayson explains how to have more joy in our lives
Dr. Henry Grayson describes depression and anxiety
Use Your Body to Heal Your Mind seminars
The ego, mind, and suffering
Our thoughts are important and are acts of creation
Real power lies in each of us, not outside us
Dr. Henry Grayson talks about the definition of happiness
Use Your Body to Heal Your Mind
“Dr. Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. If you aspire to the upper echelons of health, yet are unable to realize them, his practical books and videos are a great resources for you.“
— Larry Dossey, MD —
Author of
Healing Words,
The Power of Premonition,
and
Reinventing Medicine