PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
PSYCHOANALYSIS • COGNITIVE BEHAVIOR THERAPY • HYPNOSIS • GESTALT THERAPY • TRAUMA TREATMENT (EFTA) • MEDITATION AND BREATH WORK
About Mindfulness
How to listen to your body
How to tap into your intuition
How to control your emotions - Be in charge of how you feel
How to be less emotionally reactive to people
What is mindfulness therapy (mindfulness-based cognitive therapy)
Real power lies in each of us, not outside us
What are intrusive thoughts?
How to stop self-harming (Why do we do this and what can we do?)
How does cognitive behavioral therapy work?
Author Dr. Henry Grayson on his new book "Your Power to Heal"
How God is not separate from us
How we develop our core beliefs and how important it is to clear them
Henry Grayson, PhD, talks about disease
Dr. Henry Grayson discusses minds and matter
Mindfulness with Dr. Henry Grayson on the progressive radio network
How we operate mostly from our unconscious
Dr. Henry Grayson explains why we disown our personal power
Dr. Henry Grayson talks about his book Mindful Loving
How our brains are like computers
How the changes we make in ourselves change the world
Dr. Henry Grayson on our ability to change
Stress and illness
Dr. Henry Grayson on News 12 on health
How to keep up with healthy habits
Use Your Body to Heal Your Mind
“Dr. Grayson is a master in helping anyone overcome their hidden barriers to health and vitality. If you aspire to the upper echelons of health, yet are unable to realize them, his practical books and videos are a great resources for you.“
— Larry Dossey, MD —
Author of
Healing Words,
The Power of Premonition,
and
Reinventing Medicine